Transform Your Well-Being with the Healing Power Of Forgiveness

Posted in Transformation On Dec 10, 2018

To get to the next level in your life a subterranean foundation needs to be built. You need to clear out the negativity that holds you back. You need healing not curing. While healing is an inside-out process, curing is an outside-in shortcut. Both works on two different planes. Healing starts from your soul and tickles down passing your heart and into your mind and body. Cure is done on the physical plane only.

The healing process starts with forgiveness and end with happiness. In between your heart is doing the cleansing work. Let’s imagine being insulted in public. Your ego – the by-product of your mind - gets in the way. Your thoughts give way to the feeling of humiliation. You decide to pay back and take revenge. Your mind holds the grudges and attaches to negativity that is transferred to your body in the form of anger and rage.

Related: How Your Mind-Body Relationship Is Deeply Connected


Holding grudges will get you nowhere. Letting go is what creates healing. But letting go cannot be cleared through the mind. It’s is processed first through the awareness of your soul. Your soul lights your heart with the principle of forgiveness. The principle that says that failing to forgive will end up hurting you more than the one who hurts you. As your heart accepts, it will open its floodgates to the light of this principle and cleanses your mind of negativity.

Related:How To Stop A Negative Thought In its Track



Practicing healing is best manifested in one of the most respected and influential figures in the 20th century; namely, Mother Teresa. She was known as “a nun who helped the poor and sick.” Her practices reflect her deep conviction of oneness of the universe. She preached that forgiveness is the only way to self-healing and happiness. For her, forgiveness is like going back home. To be at home in your being: your natural self; and to be at home in the universe.



To take your life to the next level a foundational principle of healing is to be practiced. The path of healing starts with self-forgiveness. It’s done by letting go and releasing negative thoughts and hurtful feelings. The light of your soul opens your heart to cleanse and heal your mind and body of toxics.

About The Author

Tareq Alaghoury

Tareq M. Alaghoury is the founder and Managing Director of Holistic Communications where he offers business coaching services and guidance to aspiring entrepreneurs who want to build their brands and move their business to the next level.